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This page was last updated on 2013-05-22 To register contact the sponsor (when listed) or the Office at Yoga Therapy Center. Tantra Yoga Secrets: Eighteen Transformational Lessons to Serenity, Radiance, and Bliss WORKSHOPS
JANUARY-DECEMBER 2013 - San Francisco, CA : SAN FRANCISCO - PRIVATE SESSIONS: Chinnamasta offers sessions in person from her office in San Francisco as well as sessions over the phone or skype for SYT, AYT, Spiritual Guidance and QRA. QRA is a health analysis test to assess the energy status of the body's key organ and gland points to provide you with a precise recommendation for nutrition, need for detox and procedures and Ayurvedic treatments. RETREAT PROGRAMS: Chinnamasta offers personalized Ayurvedic detox (pancha karma) & rejuvenating retreat weeks, where you stay for 3 - 7 days in San Francisco to receive treatments,detox procedures, personal guidance & Ayurvedic meals. FROM $1250 for 3 days, including all treatments & meals. For more information go to:http://www.shivashaktiloka.com/kuren.html
Call or email Chinnamasta for your personalized program. Options include: detox/pancha karma, rejuvenation/ kayakalpa, pain relief, pregnancy, preparing for pregnancy & after pregnancy and spiritual growth retreats. JUNE 1- 2.30-5 pm SAUSALITO, CA GUIDANCE IN DEEP HEALING FOR BODY, MIND AND HEART: This FREE workshop is guided by Chinnamasta Stiles, a longtime experienced Healer in Ayurveda & Yoga, Nurse, Yoga Therapist, Writer and Educator.
How to improve your health, increase your energy and heal from health issues
Do you have questions about your health, want to know the state of your health right now and what you can do to improve it? Even if you've already gone to many doctors and healers and nothing worked, or you have chronic problems, you can find answers. What if your body would talk to you, and tell you exactly what's happening with the help of a simple hands-on assessment?
Chinnamasta will explain the healing roots of Ayurveda and Yoga she uses when offering the deep healing guidance to her clients. She will demonstrate health analysis assessments on people in the audience and show what nutrition, treatments and detoxification procedures really work.
QRA (Quantum Reflex Analysis) applied kinesiology is the most efficient health analysis assessment tool she has experienced and uses in her practice to get to the bottom of a problem quickly and create a personalized therapy plan to return to great health and energy.
QRA is a scientifically proven tool for all types of health problems. This technique can identify where the body is stressed and provide solutions to the negative health effects of these stressors.
Registration: yogaofsausalito.com
Location: Yoga of Sausalito, 110 Caledonia St Sausalito, CA 94965
JUNE 23: 2.30 - 5.30 pm SAUSALITO ,CA - STRUCTURAL YOGA THERAPY, HOW TO MOVE FROM PAIN TO COMFORT AND EASE: This workshop, based on the bestseller Structural Yoga Therapy by Mukunda Stiles, is taught by Chinnamasta Stiles, co-director and Educator of the Yoga Therapy Center in San Francisco.
When we practice being sensitive to our bodies and heart, asana practice becomes a delightful experience of comfort, ease and peace.
Practicing yoga is practicing Ahimsa, or not doing harm. In other words, what is needed to protect the body so that we may experience the deeper meaning of yoga. Our body is our sacred temple and should be honored and respected. Each body is different and has unique needs. When we're able to listen to our body it leads to the experience of being free of pain. When we learn to be sensitive to our body, yoga results in relaxation, elevated energy and joy.
Chinnamasta is available for private sessions after the workshop. To make an appointment call Yoga Sausalito at (415) 332-9642. Fee $120 per hr.
For who: open to all
Workshop fee: $75 (early bird) $90 (regular)
Hosted by: Yoga of Sausalito, 110 Caledonia St Sausalito, CA 94965 JUNE 30- SATSANG - SAN FRANCISCO: 3pm - 5 pm - SATSANG with Chinnamasta and Mukunda: Join us in our intimate and sacred space for a lovely satsang. To share, build community and be nourished with uplifting thoughts, wise words and beautiful mantra. Open to all, reservation is needed, email Chinnamasta if you wish to join. Only a limited amount of places are available.
Location: 3341 Clement Street, San Francisco, CA 94121
JULY 20 - 3 pm - 6 pm - WALNUT CREEK - BRINGING AYURVEDA TO EVERYDAY LIFE: This practical and inspirational workshop by Chinnamasta will lead all participants into the heart of Ayurveda. How do you determine your constitution? What do the doshas Vata, Pitta and Kapha mean? What changes in your day to day lifestyle and nutrition can you make to improve your energy and joy of living. Chinnamasta will explain the fundamental principles of Ayurveda, give examples and useful tips for delicious healing foods. This workshop is open to all and is sponsored by Yogaworks, 1131 Locust Street, 2nd Floor, Walnut Creek, CA 94596
JULY 21 - 2.30-5.30 pm SAUSALITO, CA: STRUCTURAL YOGA THERAPY, TECHNIQUES FOR DEEP RELAXATION: The need to relax is one of the most important reasons why people start doing yoga. “A yogi is a stress free being”. So how do we get to a state where we are experiencing peace within, even when life is challenging and overwhelming. The heart, the head and the hands all need to be aligned to create a space where peace is felt. If you use your Head wisely, follow the intuition of your Heart and express yourselves through the movement of your Hands, you are in "Yoga" and you are a “Yogi”
This workshop, based on the bestseller Structural Yoga Therapy by Mukunda Stiles, is taught by Chinnamasta Stiles, co-director and Educator of the Yoga Therapy Center in San Francisco. Chinnamasta will guide all with practical techniques that help the body-mind-heart to rest, relax and restore.
Chinnamasta is available for private sessions after the workshop. To make an appointment call Yoga Sausalito at (415) 332-9642.
For who: open to all
Workshop fee: $75 (early bird) $90 (regular)
Hosted by: Yoga of Sausalito, 110 Caledonia St Sausalito, CA 94965
AUGUST 3 & 4 SAUSALITO, CA - AYURVEDIC YOGA THERAPY , A WEEKEND RETREAT: This weekend retreat is an opportunity for you to sit in a sacred space where you allow yourself to be nurtured, loved and healed. Chinnamasta Stiles will share practices based upon the book “Ayurvedic Yoga Therapy” by Mukunda Stiles.
Ayurveda is a traditional art and science of healing and longevity. It encourages you to connect to the Source of Vitality within yourself. Ayurvedic Yoga Therapy is based upon the teachings of Krishnamacharya, the Grandfather of Yoga. Beautiful healing vinyasas for all doshas and specific pranayamas lead to experiencing vitality, joy and peace. Yoga focuses on rendering the mind peaceful and preparing it to receive the hidden wisdom teachings in the cave of the heart. When the teachings of Ayurveda and Yoga fall upon an open heart they transform into Wisdom and heal body, mind and heart. Ayurveda and Yoga melting into One are the best food for body, mind and soul. This will help you to thrive and lead a fulfilling, happy and healthy life.
Who: Open to all
Workshop fee: $225 (early bird) $250 (regular)
Hosted by: Yoga of Sausalito, 110 Caledonia St Sausalito, CA 94965 www.yogaofsausalito.com
August 25 - 31 AYURVEDIC YOGA TEACHER CERTIFICATION TRAINING PROGRAM - SAN FRANCISCO: This is a 7 day Ayurvedic Yoga Teacher Certification program. This teacher training will cover all practices of Mukunda's book, Ayurvedic Yoga Therapy. The method incorporates classical Hatha, Tantra, and Raja Yogas to form a training that integrates the five bodies (Pancha Kosha) model of yogic anatomy. Daily practice of the 10 vinyasas, pranayama, bandha and mudra. Daily spirit teachings of the Sutra’s of Pantanjali and how to understand them from the Ayurvedic point of view, as well as teachings about Ayurvedic routines, Ahara Vijnana - Ayurvedic nutrition in theory as well as preparation, and Vihara - lifestyle, are part of the program. It is both profoundly practical and deeply spiritual. We share 5 Ayurvedic vegetarian lunches as a group. Open to all with yoga and/or Ayurveda background. You may enroll if you wish to focus on your personal growth as well as if you wish to certify as an Ayurvedic Yoga Teacher. Early bird teaching fee $ 1450. After July 15th fee is $ 1575. The full syllabus for the program may be found on the website. If you have questions or wish to enroll please call or email Chinnamasta to provide you with all details needed. Only limited places available so sign up early. SEPTEMBER 28 - OCTOBER 3, LEVEL 1 - 6 DAYS - HANDS ON AYURVEDIC BODYWORK TECHNICIAN CERTIFICATION PROGRAM, SAN FRANCISCO , CA: This is a unique Ayurvedic Bodywork Technician program taught by Chinnamasta. This program is very practical and deep. During this Level 1 program you will learn all the tools needed to give several Ayurvedic treatments like self massage, back massage, hand massage, abhyanga, kansu, mandala of the belly, breast massage, massage of face and nose as well as preparing several basic Ayurvedic meals, and implementing basic life style changes within your own daily life. You may follow this Level 1 independently and end your Ayurvedic training here. Early bird teaching fee $1200, regular fee is $1350. The full program of 3 levels includes a personal apprenticeship with Chinnamasta. Level 2 of the ABT program will be offered February 15-20-2014. Only a limited amount of places are available so sign up early. NOVEMBER 8 - 12 STRUCTURAL YOGA THERAPY CERTIFICATION PROGRAM WEEK 1 OF 4- SAUSALITO, CA: The first week / 5 days- of the 20 days Structural Yoga Therapy Certification Program, taught by Chinnamasta Stiles, based upon the best seller " Structural Yoga Therapy" by Mukunda Stiles. Participants may choose to only sign up for this week and receive a letter with hours of attendance. Those who decide after this week to complete the full SYT certification program, may register for Week 2-3 and 4, offered by Mangala and Zoe in Maine starting in beginning of 2014. Dates TBA. Part of the week 2-4 program will be taught with online live sessions, the rest of the program will be completed in person in Maine. The syllabus of this training program is available on the website : http://www.yogatherapycenter.org/structural_yoga_therapy.html
For questions about the program and/ or certifcation contact Chinnamasta at chinnamasta108@gmail.com. Week 1 of this program is sponsored by Yoga Sausalito. For registration of week 1 contact Yoga Sausalito FEBRUARY 15-20 ( 2014), ABT LEVEL 2 - 6 DAYS - HANDS ON AYURVEDIC BODYWORK TECHNICIAN CERTIFICATION PROGRAM, SAN FRANCISCO , CA: Chinnamasta is sharing for the first time secret and traditional ayurvedic teachings in a group setting, that have been transmitted to her by her teachers Vaidyas Baba Kanhai Mishra, Baba Biharilal, Baba Rathod and Kiran Vyas. According to Kiran "Ayurvedic healing is an art". This is a highly practical program suitable for all students who have finished LEVEL 1 of this certification program. You will develop skills to guide people one-to-one with "hands on" sessions that are deeply nurturing and healing. Level 2 is part of the certification program that will train you to become an Ayurvedic bodywork therapist. The program consists of several Ayurvedic body massage techniques,cooking and nutrition classes,yoga sadhana,dinacharya,Ayurvedic theory. In order to fully complete this certification program 3 levels of training need to be followed as well as at least 2 weeks of apprenticeship with Chinnamasta in a retreat setting. Each student should end the program engaging in a personalized week retreat given by Chinnamasta. Curriculum of the program under ADVANCED TRAININGS: http://www.yogatherapycenter.org/advanced_trainings.html" Class hrs: 9 am - 6.00 pm. Costs LEVEL 2 : $ 1200. To enroll or for questions email Chinnamasta JUNE 21-26 ( 2014) ABT Level 3 , 2014- 6 DAYS - HANDS ON AYURVEDIC BODYWORK TECHNICIAN CERTIFICATION PROGRAM, SAN FRANCISCO, CA: This is Level 3 of the ABT certification program. This is a highly practical program suitable for all students with a passion for Ayurveda and yoga. You will develop skills to guide people one-to-one with "hands on" sessions that are deeply nurturing and healing. This is LEVEL 3 may only be followed by those who have finished Level 2 of the certification program. The program consists of several Ayurvedic body massage techniques,cooking and nutrition classes,yoga sadhana,dinacharya,Ayurvedic theory. You can find the curriculum of the program under the button "ADVANCED TRAININGS" For more information about the treatments learned also read: www.shivashaktiloka.com
Class hrs: 8 am - 6.30 pm. Costs LEVEL 3 : $ 1200. JULY 2014 Dates TBA AMSTERDAM, HOLLAND - AYURVEDA REJUVENATION RETREAT WEEK: Chinnamasta is guiding a team of highly trained Ayurvedic therapists and "Cuisine Chef Devi's" during this 6-day retreat in Holland. This profoundly deep transformative week is only offered once a year. Each day you will receive 4-5 traditional unique Ayurvedic treatments/massages to detox, heal and increase "Ojas" or radiance. Delight in the daily yoga class, Ayurvedic cooking demonstrations, and delicious Ayurvedic meals made with love. In the beautiful setting of the woods 25 miles outside of Amsterdam at the intimate and embracing yoga retreat center Heart to Heart. Private sessions with Chinnamasta are available. Fee is €1295, this includes 4-5 unique ayurvedic massage treatments daily and all meals. There are several hotels and several B&Bs within 5 miles of the retreat venue ranging in price from €40 - 100 a night.
Yoga Therapy Center & Shiva Shakti Loka is a home studio where 1:1 sessions are offered. Closest facilities are within 5-10 minutes drive from our home. See contact
page for list of local accommodations.
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Workshops
, published August 2011.
